More Fuel You

Understanding your body & how to fuel your adventures

Renee McGregor

Binding

Paperback

ISBN-13

9781839810824

Release Date

2022-06-02

★★?★★ Read Amazon Reviews...

Features

New Store Stock

Customer Reviews

Sorry - there are currently no customer reviews for More Fuel You.

More Fuel You: Understanding your body & how to fuel your adventures - Price Comparison

We have compared the price of More Fuel You: Understanding your body & how to fuel your adventures to try to find the best, cheapest price possible. This is a free service to help find the cheapest price for Books products online. Shops we've searched for More Fuel You: Understanding your body & how to fuel your adventures include: Base.com, Zavvi, Hughes, Co-Op Electrical, Tesco, HMV, Currys, The Works, Sainsburys, BookDepository, Blackwells, Waterstones, The Hut, MyMemory, The Game Collection, Argos, BookPeople, Very, IWOOT, WH Smith, B&Q, eBay

We try to find the cheapest price for both new and second hand so you can decide which to buy. Often it's much cheaper to buy a used item and it can be worth the saving - but as we list the new and used/second-hand products together it means you can quickly see the difference and decide what is right for you.

Our price comparison offers a free service to find the cheapest prices on DVDs, blu-rays, box sets, books, games and CDs. Before buying More Fuel You: Understanding your body & how to fuel your adventures or any other Books we recommend you try comparing prices here first!

Additional Product Images

Shops' Descriptions

If any are available, product descriptions of More Fuel You given to us by some of the retailers we check are shown below:

Hive Description

More Fuel You : Understanding your body & how to fuel your adventures, Renee McGregor

TGJones Description

What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we’re elite-level athletes or enthusiastic amateurs.But, with so much information out there, how do we choose a way of eating that is right for us?More Fuel You is a clear and authoritative guide to making the most of your nutrition.Leading sports dietitian Renee McGregor looks at fuelling needs for sporting participation, training and competition, and analyses some popular diet options, including low-carbohydrate, vegan and intermittent fasting. But this is not just another sports nutrition book.Renee recommends a holistic view: by understanding the human body and being self-aware, you can find the ideal nutritional approach for you personally.Significantly, Renee also discusses areas of sports nutrition in populations that are often overlooked, including women’s health and the menopause, healthy ageing, and the inclusion of individuals who don’t necessarily conform to the stereotype of an athlete, such as people living with chronic health conditions. Whatever your race, genetics, gender, age, socio-economic status, body type or ability, it’s important to be your own athlete, fuel appropriately for your body and enjoy what you do. Whether you’re a world-class or real-world athlete, if you’re serious about sport and nutrition, you can’t afford not to read this book.

Waterstones Description

Book

Book Categories

Why not browse through our book categories to find what you're after:

Whether you're looking for your favourite author's latest thriller, a celeb chef's cookery book, or a reference book for your hobby - you'll find what you need in our categories. You find the book, then let us compare the price (including postage) to get you the best book price we can!