Customer Reviews
Good advice - By: Christina Lightfoot, 04 Aug 2008 
A book written with plenty of detail. I recommend it along with the much talked about book 'SACRED SPACE' by ELIZABETH BAILEY, for the whole complement of beating Depression, Anxiety & Stress.
Beating Stress. Anxiety & Depression - By: Ms. P. S. Watson, 22 May 2008 
This is an excellent book for anyone suffering from stress, anxiety and/or depression. The authors thoroughly cover all aspects & open your eyes to new ways of living a happy & full life. With their own personal experiences you as a reader feel you can really relate to the authors.
what a wonderful book....... - By: Susie Reynolds, 14 May 2008 I can't thank the authors enough - I've read the book from cover to cover & it is going to make such a difference to both mine & my family's life. The information & advice they offer are going to be invaluable & I would recommend this book to anyone who has suffered from stress & anxiety.
Ground-breaking book - By: Jenifer Littman, 13 May 2008 This book tells it like it is - & gives a thorough assessment of the available - & what should be available - sources of help. The writers know their subject from the inside as well as being highly experiencedin their fields. A must for sufferers from depression or anxiety & their families, & a wake-up call of interest to all workingin this field.
Jenifer Littman MBE Chair The Wishing Tree Trust
A must-read book for anyone suffering from depression - By: Mr. Peter N. Ralph, 13 May 2008 This is an extremely helpful book, both for sufferers & their families, & also health professionals.
Janet & Jane have exposed a number of shortcomings of the conventional approaches of the medical & mental health services. They guide the individual towards seeking the best treatmentin an easy to understand manner.
They expose the dangers of mis-diagnosis & inappropriate medication prescription & their experiences reveal the depths to which this can subject intelligent, professional people. Their stories do, however, show how it is possible (and necessary!) to obtain the correct advice & how important diet & therapy can be.
HIGHLY RECOMMENDED
Peter N Ralph
