Customer Reviews
Perfect for Pregnancy - By: , 21 May 2004 
I found this book to be very easy to use, with clear & concise instructions. There is no need to buy any special equipment & it is filled with some very helpful tips.
I found that the layout meant that I didn't have to stick to a strict 'routine'. I would highly recommend it to anyone considering doing yoga during pregnancy - even if you have never tried yoga before!
Yoga For Pregnancy - By: , 14 Nov 2003 I buy a copy of Yago for Pregnancy from Amazon after I find out that I am pregnant. It help me continue to exercise during my pregnancy without worrying to hurt my unborn baby. I can do it at home, & not to go to my gym. It has tailored the yago into different stages of pregnancy so it is easy to adopt. Even I am not a regular yaga practitioner, I have enjoying it. This book has been brilliant for mums-to-be! Try it ! You will love it !
Best yoga pregnancy book! - By: duirsgrove, 20 Nov 2002 imo this is the best yoga for pregnancy book I've come accross (bought three so far from amazon).
Information is divided clearly into both several timed programmes & into trimesters-all completely together so you can pick it up & do a programme then go!
Handy info on trimester ailments & natural solutions.
Nice bright clear modern photography, clearly demonstraighting postures.
Information on approaching the birth.
Nice addition of information on chakras, meditations & mantras to do whilst doing yoga, after all, it is meant to be more than hum drum exercise. Suitable for beginners.
Fun & inspires with reflective quotes.
Keeps my pg body so far feeling nice & fit.
Recommended, 5 stars!
A real godsend during this difficult but exciting period - By: , 06 Mar 2001 An easy to understand book with clear & concise text, the innovitive & practical positions were easy to attain & brought instant results, an inspiration to both my wife & I
