Customer Reviews
A book to help you relax at a stressful time - By: Me, 15 Feb 2008 
I got this book when my husband & I decided to start trying for a baby.
I realised I only knew the very basics about fertility & wanted to understand it a bit more to gives us a good chance. I only read this book & feel that I have never needed any others. The style of writing is excellent. A lot of these kinds of books can be really patronising but Zita West's style is much morein line with talking things over with a good friend & a glass of wine.
I am so glad I bought this book. West's approach helped me understand my own bodyin a way I never thought possible. I was soin tune I didn't need fertility sticks (and believe me I am a complete dunce when it comes to things like this) & after 2 months we were delighted to find out that we were pregnant. I am now nearly 7 months pregnant & I have to say I am having a really healthy, confident pregnancy.
Personally, I feel a lot more confidentin the pregnancy (this is my first) because I started off with a relaxed & calm frame or mind & felt prepared by reading the book.
I am so glad I bought the book & would recommend it to anybody.
I am so glad I bought this book. The main thing is that it taught me to relax & how to 'read' my body.
This book worked for me! - By: Watersign76, 20 Jan 2008 
I bought this book as I thought I was going to have lots of trouble as I have PCOS. The great thing is that Zita covers the basics (ovulation, helping the sperm reach the egg etc) & then she also goes on to talk about things to do once you are pregnant to help you keep hold of the baby.
As Zita generally deals with infertility, it can seem an overwhelming read (radically changing your diet, herbs etc)...but my approach was to educate myself on the basics first & then if that didn't work, then at least I could try the other things she suggests.
I luckily fell first time & I am now 6 months pregnant.
I have passed my copy on (sorry Amazon!) to 2 other friends who have also fallen quickly.
I don't think it is a miracle book, but it does give you the best chance of conceiving before you have to seek medical help. Aged over 30 I didn't want to just "see how it went", I wanted to give us the best chance & this book tells you how.
This book really works - By: Valeria Fangarezzi, 11 Sep 2007 We were trying for our second baby, nine years after the first, but I had PCOS & I was told I had to get shots to stimulate ovulation. I was a little squeamish about fertility treatments so I bought this book & began to follow Zita West's directions, especially the fertility awareness kind, & i went on to conceive naturally after a month. I am currently 3 months along & I feel a huge gratitude for this book as it made our dream come true!
Great Read. - By: C. Molesworth, 08 Feb 2007 I bought this when we decided to try for a baby. I knew that this would be challenging as I have PCS & am overweight. The book gave me a greater understanding of my own fertility. It was easy to read & avoided excessive jargon. I'm pleased to report that I got pregnant first time as did a friend of mine to whom I passed it on. Now, this may not be down to Zita's advice but I certainly think that I increased my chances with this book.
A good introduction to fertility issues - By: Kam, 11 Oct 2006 I read this book after trying unsuccessfully to get pregnant for over a year. I found it easy to read & a good source of general information & advice. It was particularly helpful to mein understanding what other alternative therapies are available.
